Welcome Huron Perth Healthcare Alliance


The Manitouwadge Family Health Team social worker offers an 8 week Mindfulness Program. This program is usually offered after business hours and in a group format.

The Mindfulness Program helps to focus on past or present senses to help release the stresses associated with those feelings. Patients who have participated in this program have reported relief of physical ailments and improved sleep. This program provides a person with the tools to continue this practice on their own, in a quiet space, to reflect on their feelings and emotions, long after the program is completed.

Sessions are 30-60 minutes in length, once per week for 8 weeks.

Upcoming Mindfulness Program Sessions

Check out the Manitouwadge Family Health Team Facebook page for upcoming Mindfulness Program sessions or you can contact the Manitouwadge Family Health Team at (807) 826-3251 Ext. 301 to be added to the next Mindfulness group.

Hours of Operation

Monday – 8:00am – 4:30pm

Tuesday – 8:00am – 4:30pm

Wednesday – 8:00am – 4:30pm

Thursday 10:00am – 4:30pm

Friday 8:00am – 4:30pm